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Physical Therapy Educational Videos
(The videos are categorized based on the specific body part they focus on)
 

Hip Joint 

What Is ITB (Iliotibial) Syndrome?
07:59
ITB Exercises
12:34
Hip Bursitis / Gluteal Tendinopathy
08:59
Hip Bursitis : Tendinopathy Strengthening Exercises
11:35

Low Back

Lumbar Disk Bulge & Herniation Exercises
05:53
What is Sciatica?
10:40
SI Joint Stabilization Exercises
08:55
Lumbar stabilization Exercises
10:04
Lumbar DDD and Stenosis stretches
06:38
Disk Bulge & Disk Herniation
07:29
What is Frozen Shoulder (Adhesive Capsulitis)?
08:24
Frozen Shoulder Stage 1 Exercises
07:07
Frozen Shoulder Stage 2 Exercises
07:32
Frozen Shoulder Stage 3 Exercises
07:02
What Is Shoulder Impingement?
10:33
Shoulder stretches to decrease Impingement
06:36
Shoulder strengthening-impingement
07:09
Shoulder stabilization Exercises
11:58

Shoulder

Knee

What is Knee Osteoarthritis (OA)?
04:19
Stretches for Knee OA
04:35
Knee strengthening exercises-OA
08:03

Posture & Ergonomics

Desk Ergonomics
06:49
Foam roller posture exercises
05:53
Neck stretches
07:59

Neck

Neck self-mobilizations
06:06
Neck stretches
07:59
Exercises for Neck Disk Bulge:Herniation
04:42

Balance

Why does our balance decline?
01:25
Balance Exercises
05:16

Elbow

Lateral Epicondylitis (Tennis Elbow)
07:34
Exercises for Lateral Epicondyle Tendinopathy (Tennis Elbow)
07:59
Medial Epicondylitis (Golfer's Elbow)
05:31
Golfers Elbow Exercises
09:58

Foot/Ankle

Lateral Ankle Sprain
07:53
Ankle Sprain Exercises (Weeks 1-4 after ankle sprain)
14:46
Advanced ankle strengthening and proprioception exercises
05:46
What is Achilles Tendinopathy?
08:44
Achilles stretches
03:17
Strengthening Exercises for Achilles Tendinopathy
06:14
What is Plantar Fasciitis?
02:31
Plantar Fasciits Exercises
04:42

What you need to know before and after Surgery 

Questions to ask your doctor Pre-Surgery
12:07
Post surgery questions
04:11
Hip Replacement-Surgical Approaches
08:31
Post-Surgical Infection: Signs & Symptoms
03:04
Signs and Symptoms of Deep Vein Thrombosis (Blood Clot)
04:38
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