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WHAT EMPOWERED CLIENTS SAY

Physical Therapy Client

"Erika Velez has been my Physical Therapist for various ailments over the last seven years. She has helped me with complex and simple injury treatments and surgical recoveries throughout this period. She is truly remarkable. Erika is a highly skilled and incredibly knowledgeable practitioner. She uses a wide variety of treatment modalities to ensure her patients receive the optimal care specifically tailored for them  -- unlike some clinics where therapists use the same set of exercises for patients with the same orthopedic issue. Her diagnostic skills are also extraordinary. In addition to the above, what makes  Erika far above other physical therapists, is her thoughtful, caring, gentle, and empathetic approach toward her patients.  I have referred Erika to many friends who have experienced the same qualities in treatment success and her kind and respectful approach. I recommend Erika Velez highly without any reservations." -D.K.

 Personal Training & Health Coaching Client

"Working with Erika as a health coach and exercise trainer is an eye-opening and rewarding experience. Her coaching is much more than prescribing favorite foods, or counting calories. In fact, she leaves that part up to you. Instead, she offers solid, research-based advice about a range of topics: substitutions (healthy snack choices), shifts in emphasis (less sugar, more protein), and stress reducers.  I’ve grown to look forward to the custom exercise cycles she develops for my personal training sessions. She’s an accomplished Physical Therapist and understands how exercise, nutrition, and a mindful attitude can produce significant results. I am a healthier person, and a lot more fit (and lighter!) than when I started working with her two years ago."

- M.R

Personal Training Client

"Erika is a gem. I committed to a 6 week personal training program with her when I was 12 weeks postpartum with my second child. I had a lot of back pain from pregnancy and postpartum. I wanted to work with a personal trainer that I could trust with my postpartum body with sensitivity, while pushing me out of my comfort zone. After completing my first 6 weeks of training with Erika, I liked her approach to training and saw success, so I committed to another 6 weeks with her. I lost 11 lbs of fat, while building lean body mass, and losing inches everywhere. I highly recommend Erika as for personal training. She is highly knowledgeable, professional, super friendly, and will adapt the training to your needs."

-M.S. 

Physical Therapy Client

"The BEST………..Erika is an amazing Physical Therapist who approaches her skill with a multi-disciplinary modality – massage, manipulation, dry needling, stretching and exercise programming. Erika further adds a dose of personal coaching that enhances the entire experience, encouraging her clients to “stay the course” towards their ultimate health goals.   Her practice approach is extraordinary and is well worth the few minutes extra drive. And now, my wife Michelle is also a fan…………Highly Recommended, 10 stars!!!!"

-T.T.

WHAT EMPOWERED CLIENTS SAY

Physical Therapy Client

"Erika is an exceptional Physical Therapist! She has helped me recovery from both low back pain and hip replacement surgery.
Her treatment and care is unparalleled: compassionate and caring, always striving to understand my needs and dedicated to do her best to heal the body. I love that she is hands-on and I have undoubtedly made huge strides because of her use of neural mobilizations, massage and dry needling."

-D.L.

Personal Training & Physical Therapy Client

"The best decision I made for my health was in 2021, when I contacted Erika for Personal Training. Erika pays attention to detail and and she is very focused on her client's form and execution of the exercises. Erika was able to help me get stronger with total body workouts while simultaneously protecting and treating an injury. In the past, I would have had to seek Physical Therapy and Personal Training in 2 separate facilities. Erika knows what exercises are the safest and most beneficial  for my body. Training with Erika twice a week, is the highlight of my Monday's and Wednesday's! Thanks Erika, for making me feel sexy at 60!"

-D.K.

Physical Therapy Client

 Erika has truly been such a blessing these past few months. Of all the physical therapist I've worked with, she is truly the best! Very skilled in all that she does, especially dry needling!

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Not only has Erika been able to help regain my mobility, but she has given me the confidence to take my life back after a horrible car accident I was involved in. She has been so supportive and I can't thank her enough for all that she's done. Thank you, Erika! :)

-C.A. 

Physical Therapy Client

"Erika Velez is truly a dedicated and highly motivated Physical Therapist. She is extremely knowledgeable and spends extra time with her clients to develop a program that best fits the individual. I recovered quickly from a biceps repair surgery, primarily due to her treatment. She has successfully treated me for various ailments over the last few years. She has also  treated my wife and two daughters! If you're in need of PT, I highly recommend Erika!"

-P.D. 

WHAT EMPOWERED CLIENTS SAY

Physical Therapy & Personal Training Client

“I have known Erika for the past seven years. During that time, she has worked with me as both a Physical Therapist (PT) and Personal Trainer. I cannot say enough positive things about Erika. She is the most professional, thorough and caring PT I have ever worked with (and I’ve been to several!). She is highly trained, more so than the average PT, and has helped me navigate a back issue, rotator cuff surgery, and a torn meniscus. As a personal trainer, she has the knowledge to tailor each workout to the individual and what their body needs.

I have the privilege of counting Erika as a friend. She has a naturally caring and understanding personality and it comes through when you are in her presence. I highly recommend working with Erika!”

-L.L. 

Physical Therapy Client

"Erika is a brilliant Physical Therapist. She has treated me for various injuries throughout the years. Erika is a highly skilled PT who understands who is able to adapt any exercise to ensure it is appropriate for the individual. She is smart, kind, thoughtful and has a great sense of humor! I also transitioned to Personal training with Erika which has helped to keep me moving and strong. Because she is also my PT, she knows the  areas of weakness in my body and develops exercise programs that specifically address the areas that need to be strengthened. I highly recommend Erika for PT and Personal Training! "

-A.H. 

Physical Therapy Client

"Erika Velez has treated me on several occasions for severe arthritis in my back, shoulders and hip, as well as post-surgical rehabs. 

Her extensive professional knowledge and hands-on expertise are always partnered with her compassion and sensitivity. Erika has creatively adapted my PT to my individual needs and abilities on an ongoing basis. Her supportive encouragement continues to motivate me to persevere in meeting my individual rehab goals."

-L.S.

Physical Therapy Client

 "If you have ever sought Physical Therapy before, you may have walked away from the experience because it felt like it was simply supervised exercise. Once you meet Erika and as she conducts her initial evaluation, it will become clear that she is passionate about her profession. You will find that she is focused on your problem and brings all of her expertise to bear against it. She is relentless.

You feel like Erika is on your side and wants you to succeed as much as you want to. If she had a bad day, I wouldn't have known. You're always greeted with smile and a readiness to get to work. More importantly, she listens to your feedback and adjusts treatment as necessary.

Erika was in regular correspondence with my doctor, ensuring everyone was on the same page. I felt like it was a group effort with the sole purpose of getting me back into the best form possible.  Set up an appointment with Erika because the next time I get crunched, twisted, or strained, I will not hesitate to seek her help!"

- J.K. 

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WHAT EMPOWERED CLIENTS SAY

 Physical Therapy Client

“Over the years I have been treated by several PT's and Erika is the best one out there! I made so much more progress in my rehab with Erika than with any other PT. She is compassionate and knows just how much you can handle. Erika is a very skilled PT!”

-Former client

Physical Therapy Client

“Erika is extremely professional and knows how to treat her clients. She is on top of her game and knows so much about physical therapy. Erika goes above and beyond to make you feel comfortable, correct your issues and make you feel so much better. She is a miracle worker.”

-L.P.

Health Coaching & Personal Training Client

“For health coaching and personal training, Erika's the best! She's knowledgeable, professional and fun to work with. She takes the time to understand your goals and works with you to reach them. Erika provides the focus to help you reach your goals. I have lost 30 lbs since working with Erika!” 

-B.B.

 Physical Therapy Client

“Erika treated my severe shoulder injury. Erika treated my shoulder with expert care. She skillfully massaged, mobilized and dry needled my shoulder back to full mobility! Erika has a fantastic bedside manner and I highly recommend her!" 

-H.W.  

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