Welcome! My name is Erika Velez, and I am a Doctor of Physical Therapy,  a Certified Personal Trainer, and a Health Coach. I am the proud owner of Empowered Physical Therapy & Wellness, LLC, and my passion lies in helping people heal from their injuries, regain their strength and function, and promote overall wellness. I devote my time daily to treating and educating my clients on various wellness topics to improve their health and prevent further injury. This website is an exciting opportunity for me to offer trustworthy advice on a larger scale.  My ultimate goal is to create an educational platform where you can find research-based guidance on Physical Therapy, Fitness, and Health topics. If you've recently been injured and can't see a healthcare professional right away, my website has informative videos that can assist you until you receive additional medical care. If you're looking to improve your fitness, you'll find multiple fitness videos, designed by yours truly, to improve your balance and strength. I am committed to supporting and empowering you as you embark on your journey toward optimal health and wellness! Let's get started!